This series of classes shows you how easy it is to Empower Yourself. We talk about establishing boundaries, your emotional dashboard, reciprocal relationships, confident self-care and the joy of freedom in your life.

There are so many things that we have learned in our lives, that, when we take a closer look, simply turn out to be untrue. We have beliefs that keep us enslaved to past experiences and a limited mind set. Unfortunately these situations keep repeating throughout our lives.

Once you understand that the power to make positive changes already lives within you, you can make new choices that will put you on the path of confident self- assurance to create the healthy, happy life you long for.